Pull years of steps, distance, weight, body fat and active minutes out of Fitbit or Google Health and into a clean, branded Excel workbook you actually own. Open it in Excel, Google Sheets or Numbers. Runs in your browser, never uploaded anywhere.
| Date | Steps | Distance | Calories | Floors |
|---|---|---|---|---|
| 2026-06-08 | 9,847 | 7.32 | 2,431 | 14 |
| 2026-06-07 | 12,402 | 9.18 | 2,712 | 22 |
| 2026-06-06 | 6,521 | 4.91 | 2,103 | 8 |
| 2026-06-05 | 11,238 | 8.40 | 2,598 | 19 |
| 2026-06-04 | 8,912 | 6.74 | 2,367 | 11 |
| 2026-06-03 | 14,128 | 10.52 | 2,891 | 27 |
| 2026-06-02 | 10,047 | 7.51 | 2,478 | 16 |
Both come in the same $9. Pick whichever fits how you actually want to use your data.
A plain text file your data lives in. Universal, opens in anything, no styling. One file per year, one row per day, comma-separated.
A proper Excel workbook with multiple tabs, formatting and pre-built summaries already done. Opens straight into Excel, Google Sheets or Numbers.
No formatting, formulas or pivot tables to set up. Open it and your data is already sorted, totalled and ready to read.
Branded cover with your date range, total days logged and the date you exported. Becomes a snapshot of your fitness history in one screen.
Every available daily metric. Steps, distance, calories, floors, sedentary minutes, active minutes (lightly, fairly, very). Frozen header, autofilter on.
Weight, BMI and body fat % for every day you logged. Choose metric or imperial up front. Ready for trend analysis.
Auto-calculated totals and averages per month. Total steps, total distance, average weight, days logged, the lot.
Year-over-year comparison built in. See how 2024 compared to 2023. Great for spotting long-term trends without doing the maths.
What each column means, where the data came from and how it was processed. Useful if you ever come back to this file in 3 years.
No technical knowledge needed. If you can download a file and click a button, you can do this.
Use this direct link to open Google Takeout with Fitbit already selected. Google emails you a ZIP of your history.
One-time $9 USD. Licence key delivered by email seconds after you pay. Includes 10 conversions.
Drop your ZIP into the converter. Everything runs in your browser. Your data never leaves your device.
Get the branded XLSX and the clean CSV files in one ZIP. Open whichever you need, save the other for later.
No subscription. No account. Pay once, convert your history, keep your files forever.
If you got here from a more specific CSV-related search, jump straight to the page that matches.